Baja Cafe Bean & Cheese Burrito, 5 oz

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 small burrito (170 g)
416.5 calories, 117.9 from fat
 
Carbs
61.9 g
 
Proteins
13.1 g
 
Fat
13.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
21%
Carbs
19%
Fiber
20%
Fat
18%
Saturated Fat
2%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
139 min
56 min
104 min
167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Bean & Cheese Burrito, 5 oz

Serving Size: small burrito (170g)

* Amount Per Serving
Calories 416.5 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 3.6 g 17.9%
Cholesterol 6 mg 2%
Sodium 809.2 mg 33.7%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.7 mg 12.7%
Phosphorus (P) 277.1 mg 27.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.5 mg 9.7%