Baja Cafe: Red Hot Beef Burrito, 5 Oz
✓
Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 cup (144 g)
362.9 calories, 153.9 from fat
 
Carbs
45.4 g
 
Proteins
10.1 g
 
Fat
17.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
8%
Fiber
26%
Fat
25%
Saturated Fat
7%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe: Red Hot Beef Burrito, 5 Oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 362.9 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.4%
Saturated Fat 5 g 25.2%
Cholesterol 20.2 mg 6.7%
Sodium 756 mg 31.5%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 123.8 IU 2.5%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.1 mg 6.5%
Phosphorus (P) 279.4 mg 27.9%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 1.4 mg 9.5%