Baja Cafe: Red Hot Beef Burrito, 5 Oz
✓
Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 large (238 g)
599.8 calories, 254.7 from fat
 
Carbs
75 g
 
Proteins
16.7 g
 
Fat
28.3 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Baja Cafe: Red Hot Beef Burrito, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
25%
Carbs
13%
Fiber
44%
Fat
42%
Saturated Fat
11%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe: Red Hot Beef Burrito, 5 Oz

Serving Size: large (238g)

* Amount Per Serving
Calories 599.8 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.6%
Saturated Fat 8.3 g 41.7%
Cholesterol 33.3 mg 11.1%
Sodium 1249.5 mg 52.1%
Total Carbohydrate 75 g 25%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.3%
 
Vitamins
Vitamin A 204.7 IU 4.1%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 4.8 mg 26.4%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.7 mg 10.7%
Phosphorus (P) 461.7 mg 46.2%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 2.4 mg 15.7%