Burrito with beans and rice, meatless
✓
Small Burrito182 g
✓
Medium Burrito305 g
✓
Large Burrito495 g
✓
Extra Large Burrito705 g
✓
Burrito, NS As To Size305 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (305 g)
640.5 calories, 257.4 from fat
 
Carbs
68 g
 
Proteins
28.5 g
 
Fat
28.6 g
 
Sat. Fat
13.7 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans and rice, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with beans and rice, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
23%
Carbs
40%
Fiber
44%
Fat
69%
Saturated Fat
17%
Cholesterol
67%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans and rice, meatless

Serving Size: burrito, NS as to size (305g)

* Amount Per Serving
Calories 640.5 cal
Calories from Fat 257.4 cal
% Daily Value
Total Fat 28.6 g 44%
Saturated Fat 13.7 g 68.6%
Cholesterol 51.9 mg 17.3%
Sodium 1604.3 mg 66.8%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 0 g 0%
Protein 28.5 g 57%
 
Vitamins
Vitamin A 396.5 IU 7.9%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 5.5 mg 9.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 558.2 mg 54.9%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 5.2 mg 29.1%
Magnesium (Mg) 85.4 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 692.4 mg 19.8%
Phosphorus (P) 552.1 mg 55.2%
Selenium (Se) 34.5 mcg 49.2%
Zinc (Zn) 3.1 mg 20.9%