Burrito with beans and rice, meatless
✓
Small Burrito182 g
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Medium Burrito305 g
✓
Large Burrito495 g
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Extra Large Burrito705 g
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Burrito, NS As To Size305 g
✓
Cup175 g

Calories in 1 cup (175 g)
367.5 calories, 147.6 from fat
 
Carbs
39 g
 
Proteins
16.3 g
 
Fat
16.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans and rice, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with beans and rice, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
13%
Carbs
23%
Fiber
25%
Fat
39%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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123 min
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147 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans and rice, meatless

Serving Size: cup (175g)

* Amount Per Serving
Calories 367.5 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 7.9 g 39.4%
Cholesterol 29.8 mg 9.9%
Sodium 920.5 mg 38.4%
Total Carbohydrate 39 g 13%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 227.5 IU 4.6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 320.3 mg 31.5%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 49 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.3 mg 11.4%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1.8 mg 12%