Burrito with chicken and beans
✓
Small Burrito153 g
✓
Medium Burrito257 g
✓
Large Burrito417 g
✓
Extra Large Burrito594 g
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Burrito, NS As To Size257 g
✓
Cup175 g

Calories in 1 small burrito (153 g)
345.8 calories, 144 from fat
 
Carbs
30.3 g
 
Proteins
20.3 g
 
Fat
16 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Burrito with chicken and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
10%
Carbs
15%
Fiber
25%
Fat
39%
Saturated Fat
17%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and beans

Serving Size: small burrito (153g)

* Amount Per Serving
Calories 345.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7.9 g 39.4%
Cholesterol 52 mg 17.3%
Sodium 749.7 mg 31.2%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 244.8 IU 4.9%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.8 mg 3.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 319.8 mg 32.1%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.3 mg 9.9%
Phosphorus (P) 325.9 mg 32.6%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 1.8 mg 12%