Burrito with meat and beans
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (278 g)
633.8 calories, 300.6 from fat
 
Carbs
51.4 g
 
Proteins
31.6 g
 
Fat
33.4 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(11.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
17%
Carbs
25%
Fiber
51%
Fat
80%
Saturated Fat
27%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
211 min
85 min
158 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)
Burrito with meat and beans Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: burrito, NS as to size (278g)

* Amount Per Serving
Calories 633.8 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 16 g 79.9%
Cholesterol 80.6 mg 26.9%
Sodium 1590.2 mg 66.3%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 31.6 g 63.1%
 
Vitamins
Vitamin A 407.7 IU 8.2%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 5 mg 8.3%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 542.1 mg 55.6%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 600.5 mg 17.2%
Phosphorus (P) 542.1 mg 54.2%
Selenium (Se) 35.9 mcg 51.2%
Zinc (Zn) 4.4 mg 29.5%