Burrito with meat, beans, rice, and sour cream

✓
Small Burrito203 g
✓
Medium Burrito340 g
✓
Large Burrito551 g
✓
Extra Large Burrito786 g
✓
Burrito, NS As To Size340 g
✓
Cup175 g


Calories in 1 extra large burrito (786 g)
1713.5 calories, 871.2 from fat
 
Carbs
134.2 g
 
Proteins
76 g
 
Fat
96.8 g
 
Sat. Fat
48.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with meat, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
45%
Carbs
57%
Fiber
149%
Fat
242%
Saturated Fat
81%
Cholesterol
175%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
571 min
228 min
428 min
685 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, rice, and sour cream

Serving Size: extra large burrito (786g)

* Amount Per Serving
Calories 1713.5 cal
Calories from Fat 871.2 cal
% Daily Value
Total Fat 96.8 g 148.9%
Saturated Fat 48.3 g 241.6%
Cholesterol 243.7 mg 81.2%
Sodium 4205.1 mg 175.2%
Total Carbohydrate 134.2 g 44.7%
Dietary Fiber 14.1 g 56.6%
Sugars (Added) 0 g 0%
Protein 76 g 152%
 
Vitamins
Vitamin A 1519.6 IU 30.4%
Vitamin B6 0.8 mg 40.1%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 11.8 mg 19.7%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 1367.6 mg 133.6%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 11.9 mg 66.4%
Magnesium (Mg) 172.9 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1540.6 mg 44%
Phosphorus (P) 1383.4 mg 138.3%
Selenium (Se) 88.8 mcg 126.9%
Zinc (Zn) 10.8 mg 71.8%