Burrito with meat, beans, rice, and sour cream
✓
Small Burrito203 g
✓
Medium Burrito340 g
✓
Large Burrito551 g
✓
Extra Large Burrito786 g
✓
Burrito, NS As To Size340 g
✓
Cup175 g

Calories in 1 large burrito (551 g)
1201.2 calories, 610.2 from fat
 
Carbs
94.1 g
 
Proteins
53.3 g
 
Fat
67.8 g
 
Sat. Fat
33.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with meat, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
107%
Protein
31%
Carbs
40%
Fiber
104%
Fat
169%
Saturated Fat
57%
Cholesterol
123%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
400 min
160 min
300 min
480 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, rice, and sour cream

Serving Size: large burrito (551g)

* Amount Per Serving
Calories 1201.2 cal
Calories from Fat 610.2 cal
% Daily Value
Total Fat 67.8 g 104.3%
Saturated Fat 33.9 g 169.4%
Cholesterol 170.8 mg 56.9%
Sodium 2947.9 mg 122.8%
Total Carbohydrate 94.1 g 31.4%
Dietary Fiber 9.9 g 39.7%
Sugars (Added) 0 g 0%
Protein 53.3 g 106.6%
 
Vitamins
Vitamin A 1065.3 IU 21.3%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 2 mcg 33.1%
Vitamin C 8.3 mg 13.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.5 mcg 20.7%
 
Minerals
Calcium (Ca) 958.7 mg 93.7%
Copper (Cu) 0.5 mg 22.9%
Iron (Fe) 8.4 mg 46.5%
Magnesium (Mg) 121.2 mg 30.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1080 mg 30.9%
Phosphorus (P) 969.8 mg 97%
Selenium (Se) 62.3 mcg 88.9%
Zinc (Zn) 7.5 mg 50.3%