Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz
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Piece, NFS137 g
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Piece, Small Pizza92 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza137 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)204 g
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Small Pizza (8-10\" Diameter)552 g
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Medium Pizza (11-12\" Diameter)799 g
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Large Pizza (13-15\" Diameter)1098 g
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Extra-large Pizza (16-18\" Diameter)1367 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (552 g)
2956 calories, 1419.3 from fat
 
Carbs
335 g
 
Proteins
19.7 g
 
Fat
157.7 g
 
Sat. Fat
19.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
112%
Carbs
79%
Fiber
243%
Fat
99%
Saturated Fat
0%
Cholesterol
238%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz

Serving Size: small pizza (8-10\" diameter) (552g)

* Amount Per Serving
Calories 2956 cal
Calories from Fat 1419.3 cal
% Daily Value
Total Fat 157.7 g 242.5%
Saturated Fat 19.7 g 98.5%
Cholesterol 0 mg 0%
Sodium 5714.9 mg 238.1%
Total Carbohydrate 335 g 111.7%
Dietary Fiber 19.7 g 78.8%
Sugars (Added) 11 g 36.8%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 331.2 IU 6.6%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 2 mcg 33.1%
Vitamin C 12.1 mg 20.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.6 mcg 40.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.7%
Iron (Fe) 12.1 mg 67.2%
Magnesium (Mg) 127 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 905.3 mg 25.9%
Phosphorus (P) 1043.3 mg 104.3%
Selenium (Se) 95.5 mcg 136.4%
Zinc (Zn) 6.5 mg 43.4%