El Charrito Beef & Cheese Mini Tacos, 16 oz
✓
Miniature Taco22 g
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Small Taco Or Tostada94 g
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Medium Taco Or Tostada115 g
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Large Taco Or Tostada199 g
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Taco Or Tostada, NS Size115 g
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Taco Bell Taco78 g
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Cup122 g

Calories in 1 Taco Bell taco (78 g)
237.7 calories, 107.1 from fat
 
Carbs
25.8 g
 
Proteins
7.9 g
 
Fat
11.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Beef & Cheese Mini Tacos, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • El Charrito Beef & Cheese Mini Tacos, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
12%
Fiber
18%
Fat
3%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Beef & Cheese Mini Tacos, 16 oz

Serving Size: Taco Bell taco (78g)

* Amount Per Serving
Calories 237.7 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 19.8 mg 6.6%
Sodium 534.9 mg 22.3%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.4 mg 9.1%