El Charrito Beef & Cheese Mini Tacos, 16 oz
✓
Miniature Taco22 g
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Small Taco Or Tostada94 g
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Medium Taco Or Tostada115 g
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Large Taco Or Tostada199 g
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Taco Or Tostada, NS Size115 g
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Taco Bell Taco78 g
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Cup122 g

Calories in 1 taco or tostada, NS size (115 g)
350.5 calories, 157.5 from fat
 
Carbs
38 g
 
Proteins
11.7 g
 
Fat
17.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Beef & Cheese Mini Tacos, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Zinc (very important in dealing with prostate disorders).
  • El Charrito Beef & Cheese Mini Tacos, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
18%
Fiber
27%
Fat
4%
Saturated Fat
10%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Beef & Cheese Mini Tacos, 16 oz

Serving Size: taco or tostada, NS size (115g)

* Amount Per Serving
Calories 350.5 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 27%
Saturated Fat 0.7 g 3.7%
Cholesterol 29.2 mg 9.7%
Sodium 788.7 mg 32.9%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.4 mg 6.9%
Phosphorus (P) 204.7 mg 20.5%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 2 mg 13.4%