El Monterey Bean & Cheese Burritos, 8 count, 32 oz
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Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 medium burrito (285 g)
576.8 calories, 135 from fat
 
Carbs
87.8 g
 
Proteins
20.1 g
 
Fat
15 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
29%
Carbs
20%
Fiber
23%
Fat
6%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Bean & Cheese Burritos, 8 count, 32 oz

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 576.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.2%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 777.5 mg 32.4%
Total Carbohydrate 87.8 g 29.3%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%