El Monterey Bean & Cheese Burritos, 8 count, 32 oz
✓
Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 small burrito (170 g)
344.1 calories, 81 from fat
 
Carbs
52.4 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
18%
Carbs
12%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Bean & Cheese Burritos, 8 count, 32 oz

Serving Size: small burrito (170g)

* Amount Per Serving
Calories 344.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 463.8 mg 19.3%
Total Carbohydrate 52.4 g 17.5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.7 mg 12.7%
Phosphorus (P) 277.1 mg 27.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.5 mg 9.7%