Ellio's Cheese Pizza, 54.88 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 medium pizza (11-12\" diameter) (775 g)
1618.2 calories, 303.3 from fat
 
Carbs
249.5 g
 
Proteins
74.2 g
 
Fat
33.7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Cheese Pizza, 54.88 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Cheese Pizza, 54.88 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
83%
Carbs
27%
Fiber
52%
Fat
17%
Saturated Fat
23%
Cholesterol
141%
Sodium
129%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Cheese Pizza, 54.88 oz

Serving Size: medium pizza (11-12\" diameter) (775g)

* Amount Per Serving
Calories 1618.2 cal
Calories from Fat 303.3 cal
% Daily Value
Total Fat 33.7 g 51.9%
Saturated Fat 3.4 g 17.1%
Cholesterol 67.4 mg 22.5%
Sodium 3371.3 mg 140.5%
Total Carbohydrate 249.5 g 83.2%
Dietary Fiber 6.7 g 27%
Sugars (Added) 38.8 g 129.2%
Protein 74.2 g 148.3%
 
Vitamins
Vitamin A 488.3 IU 9.8%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 37.2 mg 62%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 17.5 mg 97.3%
Magnesium (Mg) 178.3 mg 44.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1325.3 mg 37.9%
Phosphorus (P) 1519 mg 151.9%
Selenium (Se) 138.7 mcg 198.2%
Zinc (Zn) 9.5 mg 63%