Ellio's Cheese Pizza, 54.88 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, large pizza (133 g)
277.7 calories, 52.2 from fat
 
Carbs
42.8 g
 
Proteins
12.7 g
 
Fat
5.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Cheese Pizza, 54.88 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Cheese Pizza, 54.88 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
5%
Fiber
9%
Fat
3%
Saturated Fat
4%
Cholesterol
24%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Cheese Pizza, 54.88 oz

Serving Size: piece, large pizza (133g)

* Amount Per Serving
Calories 277.7 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 11.6 mg 3.9%
Sodium 578.6 mg 24.1%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 6.7 g 22.2%
Protein 12.7 g 25.5%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.4 mg 6.5%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.6 mg 10.8%