Ellio's Cheese Pizza Slices, 9 count
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 personal size pizza (5-7\" diameter) (191 g)
398.8 calories, 74.7 from fat
 
Carbs
61.5 g
 
Proteins
18.3 g
 
Fat
8.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Cheese Pizza Slices, 9 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Ellio's Cheese Pizza Slices, 9 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
21%
Carbs
7%
Fiber
13%
Fat
4%
Saturated Fat
6%
Cholesterol
35%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Cheese Pizza Slices, 9 count

Serving Size: personal size pizza (5-7\" diameter) (191g)

* Amount Per Serving
Calories 398.8 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 0.8 g 4.2%
Cholesterol 16.6 mg 5.5%
Sodium 830.9 mg 34.6%
Total Carbohydrate 61.5 g 20.5%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 9.6 g 31.8%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 120.3 IU 2.4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.6 mg 9.3%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 2.3 mg 15.5%