Ellio's Cheese Pizza Slices, 9 count
✓
Piece, NFS133 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza97 g
✓
Piece, Large Pizza133 g
✓
Piece, Extra-large Pizza133 g
✓
Personal Size Pizza (5-7\" Diameter)191 g
✓
Small Pizza (8-10\" Diameter)536 g
✓
Medium Pizza (11-12\" Diameter)775 g
✓
Large Pizza (13-15\" Diameter)1066 g
✓
Extra-large Pizza (16-18\" Diameter)1326 g
✓
Surface Inch6 g

Calories in 1 piece, medium pizza (97 g)
202.5 calories, 37.8 from fat
 
Carbs
31.2 g
 
Proteins
9.3 g
 
Fat
4.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Cheese Pizza Slices, 9 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Ellio's Cheese Pizza Slices, 9 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
10%
Carbs
3%
Fiber
7%
Fat
2%
Saturated Fat
3%
Cholesterol
18%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Cheese Pizza Slices, 9 count

Serving Size: piece, medium pizza (97g)

* Amount Per Serving
Calories 202.5 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.4 g 2.1%
Cholesterol 8.4 mg 2.8%
Sodium 422 mg 17.6%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 4.9 g 16.2%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.9 mg 4.7%
Phosphorus (P) 190.1 mg 19%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.2 mg 7.9%