Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz
✓
Piece, NFS133 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza97 g
✓
Piece, Large Pizza133 g
✓
Piece, Extra-large Pizza133 g
✓
Personal Size Pizza (5-7\" Diameter)191 g
✓
Small Pizza (8-10\" Diameter)536 g
✓
Medium Pizza (11-12\" Diameter)775 g
✓
Large Pizza (13-15\" Diameter)1066 g
✓
Extra-large Pizza (16-18\" Diameter)1326 g
✓
Surface Inch6 g

Calories in 1 personal size pizza (5-7\" diameter) (191 g)
447.5 calories, 195.3 from fat
 
Carbs
48.8 g
 
Proteins
13.6 g
 
Fat
21.7 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
16%
Carbs
5%
Fiber
33%
Fat
34%
Saturated Fat
0%
Cholesterol
35%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
149 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz

Serving Size: personal size pizza (5-7\" diameter) (191g)

* Amount Per Serving
Calories 447.5 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 6.8 g 33.9%
Cholesterol 0 mg 0%
Sodium 827.2 mg 34.5%
Total Carbohydrate 48.8 g 16.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.9 g 6.4%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 120.3 IU 2.4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.6 mg 9.3%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 2.3 mg 15.5%