Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz

Piece, NFS150 g
Piece, Small Pizza101 g
Piece, Medium Pizza109 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza157 g
Personal Size Pizza (5-7\" Diameter)223 g
Small Pizza (8-10\" Diameter)606 g
Medium Pizza (11-12\" Diameter)869 g
Large Pizza (13-15\" Diameter)1200 g
Extra-large Pizza (16-18\" Diameter)1574 g
Surface Inch7 g


Calories in 1 personal size pizza (5-7\" diameter) (223 g)
512.9 calories, 331.2 from fat
 
Carbs
19 g
 
Proteins
26.8 g
 
Fat
36.8 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
6%
Carbs
9%
Fiber
57%
Fat
73%
Saturated Fat
102%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
171 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz

Serving Size: personal size pizza (5-7\" diameter) (223g)

* Amount Per Serving
Calories 512.9 cal
Calories from Fat 331.2 cal
% Daily Value
Total Fat 36.8 g 56.6%
Saturated Fat 14.5 g 72.5%
Cholesterol 306.6 mg 102.2%
Sodium 1.1 mg 0%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 26.8 g 53.5%
 
Vitamins
Vitamin A 124.9 IU 2.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.2 mg 12.8%
Phosphorus (P) 475 mg 47.5%
Selenium (Se) 47.5 mcg 67.9%
Zinc (Zn) 3.8 mg 25.4%