Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 piece, medium pizza (109 g)
250.7 calories, 162 from fat
 
Carbs
9.3 g
 
Proteins
13.1 g
 
Fat
18 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
4%
Fiber
28%
Fat
35%
Saturated Fat
50%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz

Serving Size: piece, medium pizza (109g)

* Amount Per Serving
Calories 250.7 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7.1 g 35.4%
Cholesterol 149.9 mg 50%
Sodium 0.5 mg 0%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 61 IU 1.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.1 mg 6.3%
Phosphorus (P) 232.2 mg 23.2%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 1.9 mg 12.4%