La Fe Pizza Empanadas, 5 count, 14 oz
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Piece, NFS128 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza92 g
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Piece, Large Pizza128 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)534 g
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Medium Pizza (11-12\" Diameter)740 g
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Large Pizza (13-15\" Diameter)1024 g
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Extra-large Pizza (16-18\" Diameter)1368 g
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Surface Inch6 g

Calories in 1 large pizza (13-15\" diameter) (1024 g)
2601 calories, 936 from fat
 
Carbs
351.1 g
 
Proteins
39 g
 
Fat
104 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Pizza Empanadas, 5 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • La Fe Pizza Empanadas, 5 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
117%
Carbs
52%
Fiber
160%
Fat
33%
Saturated Fat
22%
Cholesterol
309%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
867 min
347 min
650 min
1040 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Pizza Empanadas, 5 count, 14 oz

Serving Size: large pizza (13-15\" diameter) (1024g)

* Amount Per Serving
Calories 2601 cal
Calories from Fat 936 cal
% Daily Value
Total Fat 104 g 160.1%
Saturated Fat 6.6 g 32.8%
Cholesterol 65 mg 21.7%
Sodium 7412.7 mg 308.9%
Total Carbohydrate 351.1 g 117%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 768 IU 15.4%
Vitamin B6 0.8 mg 40.4%
Vitamin B12 4.9 mcg 81.9%
Vitamin C 13.3 mg 22.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.5 mcg 80.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.2%
Iron (Fe) 23.9 mg 132.5%
Magnesium (Mg) 245.8 mg 61.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1710.1 mg 48.9%
Phosphorus (P) 2426.9 mg 242.7%
Selenium (Se) 201.7 mcg 288.2%
Zinc (Zn) 15 mg 99.7%