Mama Mary's 7 Thin & Crispy Gourmet Pizza Crust, 3 count, 9 oz
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Piece, NFS75 g
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Piece, Small Pizza51 g
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Piece, Medium Pizza54 g
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Piece, Large Pizza75 g
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Piece, Extra-large Pizza81 g
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Personal Size Pizza (5-7\" Diameter)110 g
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Small Pizza (8-10\" Diameter)306 g
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Medium Pizza (11-12\" Diameter)432 g
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Large Pizza (13-15\" Diameter)599 g
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Extra-large Pizza (16-18\" Diameter)809 g
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Surface Inch3 g

Calories in 1 small pizza (8-10\" diameter) (306 g)
1007.1 calories, 290.7 from fat
 
Carbs
150.8 g
 
Proteins
32.3 g
 
Fat
32.3 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mama Mary's 7" Thin & Crispy Gourmet Pizza Crust, 3 count, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Mama Mary's 7" Thin & Crispy Gourmet Pizza Crust, 3 count, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
50%
Carbs
22%
Fiber
50%
Fat
27%
Saturated Fat
0%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
336 min
134 min
252 min
403 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mama Mary's 7" Thin & Crispy Gourmet Pizza Crust, 3 count, 9 oz

Serving Size: small pizza (8-10\" diameter) (306g)

* Amount Per Serving
Calories 1007.1 cal
Calories from Fat 290.7 cal
% Daily Value
Total Fat 32.3 g 49.7%
Saturated Fat 5.4 g 26.9%
Cholesterol 0 mg 0%
Sodium 996.3 mg 41.5%
Total Carbohydrate 150.8 g 50.3%
Dietary Fiber 5.4 g 21.5%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.6%
 
Vitamins
Vitamin A 33.7 IU 0.7%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 21.4 mg 35.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 6.8 mg 37.9%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 572.2 mg 16.3%
Phosphorus (P) 244.8 mg 24.5%
Selenium (Se) 48.7 mcg 69.5%
Zinc (Zn) 2.4 mg 16.1%