Papa John's Hawaiian BBQ Chicken specialty pizza
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Piece, NFS115 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza80 g
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Piece, Large Pizza115 g
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Piece, Extra-large Pizza121 g
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Personal Size Pizza (5-7\" Diameter)170 g
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Small Pizza (8-10\" Diameter)471 g
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Medium Pizza (11-12\" Diameter)636 g
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Large Pizza (13-15\" Diameter)923 g
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Extra-large Pizza (16-18\" Diameter)1206 g
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Surface Inch6 g

Calories in 1 piece, NFS (115 g)
292.1 calories, 118.8 from fat
 
Carbs
29.4 g
 
Proteins
13.8 g
 
Fat
13.2 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's Hawaiian BBQ Chicken specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Papa John's Hawaiian BBQ Chicken specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
9%
Fiber
20%
Fat
29%
Saturated Fat
11%
Cholesterol
36%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's Hawaiian BBQ Chicken specialty pizza

Serving Size: piece, NFS (115g)

* Amount Per Serving
Calories 292.1 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 5.8 g 28.8%
Cholesterol 32.2 mg 10.7%
Sodium 852.2 mg 35.5%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 3.5 g 11.5%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 3.7 mg 6.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 250.7 mg 25.3%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 288.7 mg 28.9%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.7 mg 11.2%