Patio Bean & Cheese Burrito, 5 oz
✓
Small150 g
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Medium270 g
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Large324 g
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Cup144 g

Calories in 1 cup (144 g)
321.1 calories, 155.7 from fat
 
Carbs
25.8 g
 
Proteins
15 g
 
Fat
17.3 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Patio Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Patio Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
10%
Fiber
27%
Fat
28%
Saturated Fat
57%
Cholesterol
19%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patio Bean & Cheese Burrito, 5 oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 321.1 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.7%
Saturated Fat 5.6 g 27.9%
Cholesterol 171.4 mg 57.1%
Sodium 466.6 mg 19.4%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 1.4 g 4.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 92.2 IU 1.8%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 303.8 mg 8.7%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 1.6 mg 10.7%