Patio Bean & Cheese Burrito, 5 oz
✓
Small150 g
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Medium270 g
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Large324 g
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Cup144 g

Calories in 1 medium (270 g)
602.1 calories, 292.5 from fat
 
Carbs
48.5 g
 
Proteins
28.2 g
 
Fat
32.5 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Patio Bean & Cheese Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Patio Bean & Cheese Burrito, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
16%
Carbs
19%
Fiber
50%
Fat
52%
Saturated Fat
107%
Cholesterol
37%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patio Bean & Cheese Burrito, 5 oz

Serving Size: medium (270g)

* Amount Per Serving
Calories 602.1 cal
Calories from Fat 292.5 cal
% Daily Value
Total Fat 32.5 g 50%
Saturated Fat 10.5 g 52.3%
Cholesterol 321.3 mg 107.1%
Sodium 874.8 mg 36.5%
Total Carbohydrate 48.5 g 16.2%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 2.7 g 9%
Protein 28.2 g 56.3%
 
Vitamins
Vitamin A 172.8 IU 3.5%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 1 mcg 17.1%
Vitamin C 2.2 mg 3.6%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 5 mg 27.9%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 569.7 mg 16.3%
Phosphorus (P) 472.5 mg 47.3%
Selenium (Se) 52.1 mcg 74.4%
Zinc (Zn) 3 mg 20%