Pizza, cheese, from restaurant or fast food, thin crust

Piece, NFS86 g
Piece, Small Pizza59 g
Piece, Medium Pizza63 g
Piece, Large Pizza86 g
Piece, Extra-large Pizza98 g
Personal Size Pizza (5-7\" Diameter)127 g
Small Pizza (8-10\" Diameter)353 g
Medium Pizza (11-12\" Diameter)500 g
Large Pizza (13-15\" Diameter)691 g
Extra-large Pizza (16-18\" Diameter)977 g
Surface Inch4 g


Calories in 1 extra-large pizza (16-18\" diameter) (977 g)
2950.5 calories, 1226.7 from fat
 
Carbs
304.8 g
 
Proteins
125.5 g
 
Fat
136.3 g
 
Sat. Fat
60.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Pizza, cheese, from restaurant or fast food, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
251%
Protein
102%
Carbs
98%
Fiber
210%
Fat
304%
Saturated Fat
91%
Cholesterol
302%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (977g)

* Amount Per Serving
Calories 2950.5 cal
Calories from Fat 1226.7 cal
% Daily Value
Total Fat 136.3 g 209.7%
Saturated Fat 60.8 g 304%
Cholesterol 273.6 mg 91.2%
Sodium 7249.3 mg 302.1%
Total Carbohydrate 304.8 g 101.6%
Dietary Fiber 24.4 g 97.7%
Sugars (Added) 19.5 g 65.1%
Protein 125.5 g 251.1%
 
Vitamins
Vitamin A 2344.8 IU 46.9%
Vitamin B6 0.6 mg 31.8%
Vitamin B12 5.6 mcg 92.8%
Vitamin C 29.3 mg 48.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 94.8 mcg 118.5%
 
Minerals
Calcium (Ca) 2813.8 mg 283.3%
Copper (Cu) 1 mg 48.9%
Iron (Fe) 16.7 mg 92.8%
Magnesium (Mg) 234.5 mg 58.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1944.2 mg 55.6%
Phosphorus (P) 2882.2 mg 288.2%
Selenium (Se) 195.4 mcg 279.1%
Zinc (Zn) 15.5 mg 103.6%