Pizza, cheese, from restaurant or fast food, thin crust
✓
Piece, NFS86 g
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Piece, Small Pizza59 g
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Piece, Medium Pizza63 g
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Piece, Large Pizza86 g
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Piece, Extra-large Pizza98 g
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Personal Size Pizza (5-7\" Diameter)127 g
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Small Pizza (8-10\" Diameter)353 g
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Medium Pizza (11-12\" Diameter)500 g
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Large Pizza (13-15\" Diameter)691 g
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Extra-large Pizza (16-18\" Diameter)977 g
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Surface Inch4 g

Calories in 1 piece, large pizza (86 g)
259.7 calories, 108 from fat
 
Carbs
26.8 g
 
Proteins
11.1 g
 
Fat
12 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pizza, cheese, from restaurant or fast food, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
9%
Fiber
19%
Fat
27%
Saturated Fat
8%
Cholesterol
27%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thin crust

Serving Size: piece, large pizza (86g)

* Amount Per Serving
Calories 259.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5.4 g 26.8%
Cholesterol 24.1 mg 8%
Sodium 638.1 mg 26.6%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 1.7 g 5.7%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 206.4 IU 4.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 247.7 mg 24.9%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.1 mg 4.9%
Phosphorus (P) 253.7 mg 25.4%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 1.4 mg 9.1%