Pizza, cheese, prepared from frozen, thin crust

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Piece, NFS

99 g

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Frozen Personal Size Pizza (5-7\" Diameter)

209 g

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Frozen Small Pizza (8-10\" Diameter)

320 g

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Frozen Medium Pizza (11-13\" Diameter)

581 g

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Frozen Large Pizza (14-16\" Diameter)

1025 g

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Weight Watchers Pizza

170 g

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Surface Inch

5 g

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• Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
• Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.7 %/cal)

Medium Density (0.6 %/g)

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249% Protein

97% Carbs

123% Fiber

174% Fat

284%

Saturated Fat

72% Cholesterol

191% Sodium

68%

Added Sugar

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