Pizza with meat and vegetables, prepared from frozen, thin crust
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Piece, NFS108 g
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Frozen Personal Size Pizza (5-7\" Diameter)240 g
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Frozen Small Pizza (8-10\" Diameter)371 g
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Frozen Medium Pizza (11-13\" Diameter)649 g
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Frozen Large Pizza (14-16\" Diameter)1145 g
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Surface Inch5 g

Calories in 1 frozen small pizza (8-10\" diameter) (371 g)
1024 calories, 481.5 from fat
 
Carbs
93.3 g
 
Proteins
41.8 g
 
Fat
53.5 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and vegetables, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
31%
Carbs
33%
Fiber
82%
Fat
94%
Saturated Fat
20%
Cholesterol
86%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, prepared from frozen, thin crust

Serving Size: frozen small pizza (8-10\" diameter) (371g)

* Amount Per Serving
Calories 1024 cal
Calories from Fat 481.5 cal
% Daily Value
Total Fat 53.5 g 82.4%
Saturated Fat 18.9 g 94.3%
Cholesterol 59.4 mg 19.8%
Sodium 2059.1 mg 85.8%
Total Carbohydrate 93.3 g 31.1%
Dietary Fiber 8.2 g 32.6%
Sugars (Added) 11.1 g 37.1%
Protein 41.8 g 83.7%
 
Vitamins
Vitamin A 803.8 IU 16.1%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 12.6 mg 21%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 563.9 mg 55.7%
Copper (Cu) 0.6 mg 31.5%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 92.8 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 775.4 mg 22.2%
Phosphorus (P) 671.5 mg 67.2%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 6.3 mg 42.3%