Pizza with meat and vegetables, regular crust
✓
Piece, NFS144 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza102 g
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Piece, Large Pizza144 g
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Piece, Extra-large Pizza159 g
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Personal Size Pizza (5-7\" Diameter)212 g
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Small Pizza (8-10\" Diameter)598 g
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Medium Pizza (11-12\" Diameter)818 g
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Large Pizza (13-15\" Diameter)1156 g
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Extra-large Pizza (16-18\" Diameter)1549 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1549 g)
3779.6 calories, 1519.2 from fat
 
Carbs
393.1 g
 
Proteins
170.7 g
 
Fat
168.8 g
 
Sat. Fat
68.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Pizza with meat and vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
341%
Protein
131%
Carbs
136%
Fiber
260%
Fat
341%
Saturated Fat
139%
Cholesterol
380%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1260 min
504 min
945 min
1512 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, regular crust

Serving Size: extra-large pizza (16-18\" diameter) (1549g)

* Amount Per Serving
Calories 3779.6 cal
Calories from Fat 1519.2 cal
% Daily Value
Total Fat 168.8 g 259.8%
Saturated Fat 68.3 g 341.3%
Cholesterol 418.2 mg 139.4%
Sodium 9123.6 mg 380.2%
Total Carbohydrate 393.1 g 131%
Dietary Fiber 34.1 g 136.3%
Sugars (Added) 31 g 103.3%
Protein 170.7 g 341.4%
 
Vitamins
Vitamin A 3149.6 IU 63%
Vitamin B6 1.5 mg 75.9%
Vitamin B12 10.5 mcg 175.5%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 96 mcg 120%
 
Minerals
Calcium (Ca) 1858.8 mg 185.9%
Copper (Cu) 2.1 mg 106.9%
Iron (Fe) 28.8 mg 160.1%
Magnesium (Mg) 356.3 mg 89.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2850.2 mg 81.4%
Phosphorus (P) 2834.7 mg 283.5%
Selenium (Se) 357.8 mcg 511.2%
Zinc (Zn) 19.2 mg 128.1%