Pizza with meat, prepared from frozen, thick crust

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Piece, NFS

144 g

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Frozen Personal Size Pizza (5-7\" Diameter)

263 g

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Frozen Small Pizza (8-10\" Diameter)

377 g

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Frozen Medium Pizza (11-13\" Diameter)

864 g

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Frozen Large Pizza (14-16\" Diameter)

1548 g

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Bagel Bite

22 g

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French Bread

174 g

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Surface Inch

7 g

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• Pizza with meat, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
• Pizza with meat, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (12.9 %/cal)

Medium Density (0.7 %/g)

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403% Protein

158% Carbs

142% Fiber

259% Fat

347%

Saturated Fat

108% Cholesterol

397% Sodium

155%

Added Sugar

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