Pizza with meat, prepared from frozen, thick crust

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Piece, NFS

144 g

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Frozen Personal Size Pizza (5-7\" Diameter)

263 g

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Frozen Small Pizza (8-10\" Diameter)

377 g

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Frozen Medium Pizza (11-13\" Diameter)

864 g

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Frozen Large Pizza (14-16\" Diameter)

1548 g

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Bagel Bite

22 g

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French Bread

174 g

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Surface Inch

7 g

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• Pizza with meat, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
• Pizza with meat, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (12.9 %/cal)

Medium Density (0.7 %/g)

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98% Protein

38% Carbs

35% Fiber

63% Fat

84%

Saturated Fat

26% Cholesterol

97% Sodium

38%

Added Sugar

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