Pizza with pepperoni, from restaurant or fast food, thin crust

Piece, NFS91 g
Piece, Small Pizza62 g
Piece, Medium Pizza66 g
Piece, Large Pizza91 g
Piece, Extra-large Pizza105 g
Personal Size Pizza (5-7\" Diameter)133 g
Small Pizza (8-10\" Diameter)369 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)728 g
Extra-large Pizza (16-18\" Diameter)1046 g
Surface Inch4 g


Calories in 1 extra-large pizza (16-18\" diameter) (1046 g)
3462.3 calories, 1657.8 from fat
 
Carbs
303.3 g
 
Proteins
146.5 g
 
Fat
184.2 g
 
Sat. Fat
74.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Pizza with pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(10.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
293%
Protein
101%
Carbs
96%
Fiber
283%
Fat
372%
Saturated Fat
129%
Cholesterol
381%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1046g)

* Amount Per Serving
Calories 3462.3 cal
Calories from Fat 1657.8 cal
% Daily Value
Total Fat 184.2 g 283.4%
Saturated Fat 74.4 g 372.1%
Cholesterol 387 mg 129%
Sodium 9152.5 mg 381.4%
Total Carbohydrate 303.3 g 101.1%
Dietary Fiber 24.1 g 96.2%
Sugars (Added) 20.9 g 69.7%
Protein 146.5 g 293.1%
 
Vitamins
Vitamin A 2440.7 IU 48.8%
Vitamin B6 1 mg 49.7%
Vitamin B12 7.9 mcg 132.5%
Vitamin C 20.9 mg 34.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 99.4 mcg 124.2%
 
Minerals
Calcium (Ca) 2259.4 mg 230.1%
Copper (Cu) 1.2 mg 57.5%
Iron (Fe) 20.4 mg 113.3%
Magnesium (Mg) 261.5 mg 65.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2332.6 mg 66.6%
Phosphorus (P) 2646.4 mg 264.6%
Selenium (Se) 256.3 mcg 366.1%
Zinc (Zn) 17.2 mg 114.4%