Pizza with pepperoni, from restaurant or fast food, thin crust

Piece, NFS91 g
Piece, Small Pizza62 g
Piece, Medium Pizza66 g
Piece, Large Pizza91 g
Piece, Extra-large Pizza105 g
Personal Size Pizza (5-7\" Diameter)133 g
Small Pizza (8-10\" Diameter)369 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)728 g
Extra-large Pizza (16-18\" Diameter)1046 g
Surface Inch4 g


Calories in 1 large pizza (13-15\" diameter) (728 g)
2409.7 calories, 1153.8 from fat
 
Carbs
211.1 g
 
Proteins
102 g
 
Fat
128.2 g
 
Sat. Fat
51.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
204%
Protein
70%
Carbs
67%
Fiber
197%
Fat
259%
Saturated Fat
90%
Cholesterol
265%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
803 min
321 min
602 min
964 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food, thin crust

Serving Size: large pizza (13-15\" diameter) (728g)

* Amount Per Serving
Calories 2409.7 cal
Calories from Fat 1153.8 cal
% Daily Value
Total Fat 128.2 g 197.2%
Saturated Fat 51.8 g 259%
Cholesterol 269.4 mg 89.8%
Sodium 6370 mg 265.4%
Total Carbohydrate 211.1 g 70.4%
Dietary Fiber 16.7 g 67%
Sugars (Added) 14.6 g 48.5%
Protein 102 g 204%
 
Vitamins
Vitamin A 1698.7 IU 34%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 5.5 mcg 92.2%
Vitamin C 14.6 mg 24.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.2 mcg 86.5%
 
Minerals
Calcium (Ca) 1572.5 mg 160.2%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 14.2 mg 78.9%
Magnesium (Mg) 182 mg 45.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1623.4 mg 46.4%
Phosphorus (P) 1841.8 mg 184.2%
Selenium (Se) 178.4 mcg 254.8%
Zinc (Zn) 11.9 mg 79.6%