Pizza with pepperoni, from school lunch, thick crust

✓

Piece, NFS

163 g

✓

Personal Size Pizza (5-7\" Diameter)

168 g

✓

French Bread

150 g

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Surface Inch

7 g

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• Pizza with pepperoni, from school lunch, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Copper (essential for normal growth and health).
• Pizza with pepperoni, from school lunch, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9.3 %/cal)

Medium Density (0.7 %/g)

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46% Protein

16% Carbs

12% Fiber

32% Fat

38%

Saturated Fat

11% Cholesterol

48% Sodium

17%

Added Sugar

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