Roma for 1 Original Pepperoni Pizza, 5.26 oz
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 large pizza (13-15\" diameter) (1312 g)
3747.1 calories, 1686.6 from fat
 
Carbs
374.7 g
 
Proteins
142.7 g
 
Fat
187.4 g
 
Sat. Fat
62.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roma for 1 Original Pepperoni Pizza, 5.26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Roma for 1 Original Pepperoni Pizza, 5.26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
286%
Protein
125%
Carbs
143%
Fiber
288%
Fat
312%
Saturated Fat
104%
Cholesterol
312%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original Pepperoni Pizza, 5.26 oz

Serving Size: large pizza (13-15\" diameter) (1312g)

* Amount Per Serving
Calories 3747.1 cal
Calories from Fat 1686.6 cal
% Daily Value
Total Fat 187.4 g 288.2%
Saturated Fat 62.5 g 312.3%
Cholesterol 312.3 mg 104.1%
Sodium 7494.1 mg 312.3%
Total Carbohydrate 374.7 g 124.9%
Dietary Fiber 35.7 g 142.7%
Sugars (Added) 39.4 g 131.2%
Protein 142.7 g 285.5%
 
Vitamins
Vitamin A 1403.8 IU 28.1%
Vitamin B6 1.8 mg 91.8%
Vitamin B12 6.4 mcg 107.2%
Vitamin C 36.7 mg 61.2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 102.3 mcg 127.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 53.1%
Iron (Fe) 26 mg 144.3%
Magnesium (Mg) 288.6 mg 72.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3096.3 mg 88.5%
Phosphorus (P) 3161.9 mg 316.2%
Selenium (Se) 217.8 mcg 311.1%
Zinc (Zn) 20.7 mg 138.2%