Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Piece, NFS75 g
Piece, Small Pizza51 g
Piece, Medium Pizza54 g
Piece, Large Pizza75 g
Piece, Extra-large Pizza81 g
Personal Size Pizza (5-7\" Diameter)110 g
Small Pizza (8-10\" Diameter)306 g
Medium Pizza (11-12\" Diameter)432 g
Large Pizza (13-15\" Diameter)599 g
Extra-large Pizza (16-18\" Diameter)809 g
Surface Inch3 g


Calories in 1 medium pizza (11-12\" diameter) (432 g)
798.3 calories, 307.8 from fat
 
Carbs
85.5 g
 
Proteins
45.6 g
 
Fat
34.2 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
29%
Carbs
23%
Fiber
53%
Fat
86%
Saturated Fat
33%
Cholesterol
94%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Serving Size: medium pizza (11-12\" diameter) (432g)

* Amount Per Serving
Calories 798.3 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 17.1 g 85.5%
Cholesterol 99.8 mg 33.3%
Sodium 2252.4 mg 93.9%
Total Carbohydrate 85.5 g 28.5%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 8.6 g 28.8%
Protein 45.6 g 91.2%
 
Vitamins
Vitamin A 47.5 IU 1%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 1.1 mcg 18%
Vitamin C 30.2 mg 50.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.9 mcg 52.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 9.6 mg 53.5%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.6 mg 4.1%
Phosphorus (P) 345.6 mg 34.6%
Selenium (Se) 68.7 mcg 98.1%
Zinc (Zn) 3.4 mg 22.8%