Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Piece, NFS75 g
Piece, Small Pizza51 g
Piece, Medium Pizza54 g
Piece, Large Pizza75 g
Piece, Extra-large Pizza81 g
Personal Size Pizza (5-7\" Diameter)110 g
Small Pizza (8-10\" Diameter)306 g
Medium Pizza (11-12\" Diameter)432 g
Large Pizza (13-15\" Diameter)599 g
Extra-large Pizza (16-18\" Diameter)809 g
Surface Inch3 g


Calories in 1 personal size pizza (5-7\" diameter) (110 g)
203.3 calories, 78.3 from fat
 
Carbs
21.8 g
 
Proteins
11.6 g
 
Fat
8.7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
7%
Carbs
6%
Fiber
13%
Fat
22%
Saturated Fat
9%
Cholesterol
24%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Serving Size: personal size pizza (5-7\" diameter) (110g)

* Amount Per Serving
Calories 203.3 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 4.4 g 21.8%
Cholesterol 25.4 mg 8.5%
Sodium 573.5 mg 23.9%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 2.2 g 7.3%
Protein 11.6 g 23.2%
 
Vitamins
Vitamin A 12.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 7.7 mg 12.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.3 mg 1%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 0.9 mg 5.8%