Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz
✓
Small144 g
✓
Medium259 g
✓
Large311 g
✓
McDonald''s Burrito238 g
✓
Cup144 g

Calories in 1 McDonald''s Burrito (238 g)
297 calories, 144.9 from fat
 
Carbs
14.9 g
 
Proteins
24.8 g
 
Fat
16.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
5%
Carbs
5%
Fiber
25%
Fat
25%
Saturated Fat
138%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz

Serving Size: McDonald''s Burrito (238g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 5 g 24.8%
Cholesterol 414.6 mg 138.2%
Sodium 507.4 mg 21.1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.5%
 
Vitamins
Vitamin A 180.9 IU 3.6%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 1.3 mcg 21%
Vitamin C 11.9 mg 19.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.2 mg 12.9%
Phosphorus (P) 490.3 mg 49%
Selenium (Se) 43.3 mcg 61.9%
Zinc (Zn) 2.8 mg 18.4%