Soft taco with chicken, from fast food

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Small Taco Or Tostada

91 g

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Medium Taco Or Tostada

115 g

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Large Taco Or Tostada

165 g

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Taco Or Tostada, NS Size

115 g

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Taco Bell Taco

135 g

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Cup

110 g

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• Soft taco with chicken, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Soft taco with chicken, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.1 %/cal)

Medium Density (0.5 %/g)

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29% Protein

7% Carbs

5% Fiber

11% Fat

14%

Saturated Fat

11% Cholesterol

28% Sodium

0%

Added Sugar

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