Taco Bell's Nachos Supreme
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Nacho7 g
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Order333 g
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Nachos Supreme195 g
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Cup132 g

Calories in 1 Nachos Supreme (195 g)
421.2 calories, 221.4 from fat
 
Carbs
39.2 g
 
Proteins
12.2 g
 
Fat
24.6 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell's Nachos Supreme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Taco Bell's Nachos Supreme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
27%
Fiber
38%
Fat
30%
Saturated Fat
10%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Taco Bell's Nachos Supreme Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell's Nachos Supreme

Serving Size: Nachos Supreme (195g)

* Amount Per Serving
Calories 421.2 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.9%
Saturated Fat 6.1 g 30.3%
Cholesterol 31.2 mg 10.4%
Sodium 520.7 mg 21.7%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 6.6 g 26.5%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.5%
 
Vitamins
Vitamin A 318.5 IU 6.4%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 109.2 mg 11.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.5 mg 16.2%
Phosphorus (P) 286.7 mg 28.7%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.9 mg 12.7%