White pizza, thick crust
✓
Piece, NFS141 g
✓
Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
✓
Small Pizza (8-10\" Diameter)565 g
✓
Medium Pizza (11-12\" Diameter)792 g
✓
Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
2811.6 calories, 1190.7 from fat
 
Carbs
307.6 g
 
Proteins
95 g
 
Fat
132.3 g
 
Sat. Fat
49.9 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thick crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • White pizza, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
190%
Protein
103%
Carbs
48%
Fiber
204%
Fat
249%
Saturated Fat
79%
Cholesterol
211%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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937 min
375 min
703 min
1125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thick crust

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 2811.6 cal
Calories from Fat 1190.7 cal
% Daily Value
Total Fat 132.3 g 203.6%
Saturated Fat 49.9 g 249.3%
Cholesterol 237.6 mg 79.2%
Sodium 5068.8 mg 211.2%
Total Carbohydrate 307.6 g 102.5%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 23.8 g 79.2%
Protein 95 g 190.1%
 
Vitamins
Vitamin A 1768.8 IU 35.4%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 69.7 mcg 87.1%
 
Minerals
Calcium (Ca) 1473.1 mg 150.5%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 17.4 mg 96.8%
Magnesium (Mg) 142.6 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 760.3 mg 21.7%
Phosphorus (P) 1441.4 mg 144.1%
Selenium (Se) 166.3 mcg 237.6%
Zinc (Zn) 9.4 mg 62.8%