Jell-O chocolate mousse pie
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 cup (202 g)
713.1 calories, 407.7 from fat
 
Carbs
77.6 g
 
Proteins
8.4 g
 
Fat
45.3 g
 
Sat. Fat
25.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O chocolate mousse pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Jell-O chocolate mousse pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
26%
Carbs
7%
Fiber
70%
Fat
126%
Saturated Fat
8%
Cholesterol
19%
Sodium
168%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O chocolate mousse pie

Serving Size: cup (202g)

* Amount Per Serving
Calories 713.1 cal
Calories from Fat 407.7 cal
% Daily Value
Total Fat 45.3 g 69.6%
Saturated Fat 25.1 g 125.7%
Cholesterol 24.2 mg 8.1%
Sodium 448.4 mg 18.7%
Total Carbohydrate 77.6 g 25.9%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 50.5 g 168.3%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 309.7 IU 6.2%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 133.3 mg 14.1%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.2 mg 9.3%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.9 mg 5.9%