Jell-O chocolate mousse pie
✓
Pie (10\" Dia)1449 g
✓
Pie (9\" Dia)1154 g
✓
Pie (8\" Dia)885 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g
✓
Cup202 g

Calories in 1 pie (8\" dia) (885 g)
3124.1 calories, 1784.7 from fat
 
Carbs
340.2 g
 
Proteins
36.7 g
 
Fat
198.3 g
 
Sat. Fat
110.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O chocolate mousse pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Jell-O chocolate mousse pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
113%
Carbs
28%
Fiber
305%
Fat
551%
Saturated Fat
35%
Cholesterol
82%
Sodium
738%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1041 min
417 min
781 min
1250 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O chocolate mousse pie

Serving Size: pie (8\" dia) (885g)

* Amount Per Serving
Calories 3124.1 cal
Calories from Fat 1784.7 cal
% Daily Value
Total Fat 198.3 g 305.1%
Saturated Fat 110.2 g 550.9%
Cholesterol 106.2 mg 35.4%
Sodium 1964.7 mg 81.9%
Total Carbohydrate 340.2 g 113.4%
Dietary Fiber 7.1 g 28.3%
Sugars (Added) 221.3 g 737.5%
Protein 36.7 g 73.5%
 
Vitamins
Vitamin A 1357 IU 27.1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 84.1 mcg 105.1%
 
Minerals
Calcium (Ca) 584.1 mg 62%
Copper (Cu) 1 mg 52.2%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 168.2 mg 42%
Manganese (Mn) 0 mg 0%
Potassium (K) 1424.9 mg 40.7%
Phosphorus (P) 699.2 mg 69.9%
Selenium (Se) 53.1 mcg 75.9%
Zinc (Zn) 3.9 mg 26%