Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz

Pie (8\" Dia)885 g
Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1154 g)
4442.9 calories, 1090.8 from fat
 
Carbs
787.6 g
 
Proteins
60.6 g
 
Fat
121.2 g
 
Sat. Fat
80.8 g

KEY FACTS

(learn about health benefits or risks)
  • Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
263%
Carbs
81%
Fiber
186%
Fat
404%
Saturated Fat
0%
Cholesterol
152%
Sodium
1193%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
1481 min
592 min
1111 min
1777 min

VITAMINS

(% of daily value based on 2000 calories per day)
Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 4442.9 cal
Calories from Fat 1090.8 cal
% Daily Value
Total Fat 121.2 g 186.4%
Saturated Fat 80.8 g 403.9%
Cholesterol 0 mg 0%
Sodium 3635.1 mg 151.5%
Total Carbohydrate 787.6 g 262.5%
Dietary Fiber 20.2 g 80.8%
Sugars (Added) 357.7 g 1192.5%
Protein 60.6 g 121.2%
 
Vitamins
Vitamin A 957.8 IU 19.2%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 5.8 mg 9.6%
Vitamin D 13.8 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 77.3 mcg 96.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.5%
Iron (Fe) 11.8 mg 65.4%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1454 mg 41.5%
Phosphorus (P) 1200.2 mg 120%
Selenium (Se) 109.6 mcg 156.6%
Zinc (Zn) 6.1 mg 40.8%