Nabisco Oreo: Pie Crust , 6 Oz
✓
Pie (10\" Dia)1521 g
✓
Pie (9\" Dia)1203 g
✓
Pie (8\" Dia)782 g
✓
Piece (1/8 Of 9\" Dia)150 g
✓
Surface Inch18 g
✓
Cup186 g

Calories in 1 pie (9\" dia) (1203 g)
5583.1 calories, 2705.4 from fat
 
Carbs
816 g
 
Proteins
42.9 g
 
Fat
300.6 g
 
Sat. Fat
21.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Oreo: Pie Crust , 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Nabisco Oreo: Pie Crust , 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
272%
Carbs
172%
Fiber
463%
Fat
108%
Saturated Fat
0%
Cholesterol
304%
Sodium
1203%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1861 min
744 min
1396 min
2233 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Oreo: Pie Crust , 6 Oz

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 5583.1 cal
Calories from Fat 2705.4 cal
% Daily Value
Total Fat 300.6 g 462.5%
Saturated Fat 21.5 g 107.7%
Cholesterol 0 mg 0%
Sodium 7301 mg 304.2%
Total Carbohydrate 816 g 272%
Dietary Fiber 42.9 g 171.8%
Sugars (Added) 360.9 g 1203%
Protein 42.9 g 85.9%
 
Vitamins
Vitamin A 120.3 IU 2.4%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39.7 mcg 49.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 72.2 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 1503.8 mg 43%
Phosphorus (P) 264.7 mg 26.5%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 1.1 mg 7.2%