Nabisco Oreo: Pie Crust , 6 Oz
✓
Pie (10\" Dia)1521 g
✓
Pie (9\" Dia)1203 g
✓
Pie (8\" Dia)782 g
✓
Piece (1/8 Of 9\" Dia)150 g
✓
Surface Inch18 g
✓
Cup186 g

Calories in 1 piece (1/8 of 9\" dia) (150 g)
696.2 calories, 337.5 from fat
 
Carbs
101.7 g
 
Proteins
5.4 g
 
Fat
37.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Oreo: Pie Crust , 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Nabisco Oreo: Pie Crust , 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
34%
Carbs
21%
Fiber
58%
Fat
13%
Saturated Fat
0%
Cholesterol
38%
Sodium
150%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
232 min
93 min
174 min
278 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Oreo: Pie Crust , 6 Oz

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 696.2 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 2.7 g 13.4%
Cholesterol 0 mg 0%
Sodium 910.4 mg 37.9%
Total Carbohydrate 101.7 g 33.9%
Dietary Fiber 5.4 g 21.4%
Sugars (Added) 45 g 150%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.5 mg 5.4%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.1 mg 0.9%