Pie, apple, two crust
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Pie (10\" Dia)1521 g
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Pie (9\" Dia)1203 g
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Pie (8\" Dia)782 g
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Pie (6\" Dia)455 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g
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Cup186 g

Calories in 1 cup (186 g)
440.8 calories, 184.5 from fat
 
Carbs
63.2 g
 
Proteins
3.5 g
 
Fat
20.5 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, apple, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Pie, apple, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
21%
Carbs
12%
Fiber
32%
Fat
35%
Saturated Fat
0%
Cholesterol
16%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, apple, two crust

Serving Size: cup (186g)

* Amount Per Serving
Calories 440.8 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 7.1 g 35.3%
Cholesterol 0 mg 0%
Sodium 373.9 mg 15.6%
Total Carbohydrate 63.2 g 21.1%
Dietary Fiber 3 g 11.9%
Sugars (Added) 26 g 86.8%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 20.5 mg 1.9%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.9 mg 3.5%
Phosphorus (P) 44.6 mg 4.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2%