How many calories in Pie, custard?

457.8 calories per cup (218 g.) Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pie, custard?

45.3 g. of carbs (15.1%DV) per cup (218 g.)

How much protein in Pie, custard?

12 g. of protein (24%DV) per cup (218 g.)

How much fiber in Pie, custard?

3.5 g. of fiber (14%DV) per cup (218 g.)

How much saturated fat in Pie, custard?

g. of saturated fat (%DV) per cup (218 g.)

How much fat in Pie, custard?

25.3 g. fat (38.9%DV) per cup (218 g.)

How much sodium in Pie, custard?

327 g. sodium (13.6%DV) per cup (218 g.)

Pie, custard Nutrition Information

Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies). Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Pie, custard?

21.8 grams of sugar (72.7%DV) per cup (218 g.)

How much sugar in Pie, custard?

21.8 grams of sugar (72.7%DV) per cup (218 g.)

Pie, custard

Piece (1/8 Of 9\" Dia)

Calories in 1 cup (218 g)

457.8 calories, 227.7 from fat

Carbs

45.3 g

Proteins

12 g

Fat

25.3 g

Sat. Fat

5.1 g

KEY FACTS

(learn about health benefits or risks)

Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(6.5 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

15% Carbs

14% Fiber

39% Fat

26%

Saturated Fat

24% Cholesterol

14% Sodium

73%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		457.8 cal
Calories from Fat		227.7 cal
			% Daily Value
Total Fat		25.3 g	38.9%
	Saturated Fat	5.1 g	25.6%
Cholesterol		71.9 mg	24%
Sodium		327 mg	13.6%
Total Carbohydrate		45.3 g	15.1%
	Dietary Fiber	3.5 g	14%
	Sugars (Added)	21.8 g	72.7%
Protein		12 g	24%

Vitamins
	Vitamin A	414.2 IU	8.3%
	Vitamin B6	0.1 mg	5.2%
	Vitamin B12	0.9 mcg	15.6%
	Vitamin C	1.3 mg	2.2%
	Vitamin D	1.7 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	7 mcg	8.7%

Minerals
	Calcium (Ca)	174.4 mg	17.4%
	Copper (Cu)	0.1 mg	2.6%
	Iron (Fe)	1.3 mg	7%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	231.1 mg	6.6%
	Phosphorus (P)	244.2 mg	24.4%
	Selenium (Se)	15.5 mcg	22.1%
	Zinc (Zn)	1.1 mg	7.6%

Pie, custard

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts